Why Always I am So Tired

There are 7 reasons to feel tired.

1. Adrenal fatigue,
It is the notion that our adrenal glands get overworked by stress

It primary signs and symptoms of sleep deprivation that the cause of feeling tired.

2. Poor Sleep

3. Post-viral syndrome

It refers to weakness or tiredness that lingers after a person fights off a viral infection.

4. Lyme Disease

It is caused by the bacterium Borrelia burgdorferi and rarely.

Tired almost every day around the same time after lunch may be experiencing a symptom of insulin resistance. Take a Nap.

5. Insulin Resistance

The deficiency of stomach acid is Hypochlorhydria. Lackness of enough stomach acid can't digest food properly or absorb its nutrients.

6. Low stomach acids

7. Vitamin Deficiencies

Lackness of anxiety and weak is having low levels of iron, vitamin D, or B12 a cause of feeling tired.

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