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Do you want to lose weight? If so, You’re not alone. According to livestrong.com
one out of five people is trying to burn calories.
Today, over 1.7 billion people suffer from health
complications due to unhealthy eating habits, stress, lack of sound sleep, and exercise?
Being overweight affects health in multiple ways, from deteriorating immunity systems to
metabolic activities. According to recent research, people spent over 72 million in the
last year on weight-loss programs, especially in the USA. Despite spending huge bucks,