Using a treadmill for cardio is a great way to improve your cardiovascular fitness.y active, and avoid injury.
A treadmill can also help improve your muscle strength.There are many benefits to this. Muscles can be strengthened in many ways,
Using a walker to walk can be a great way to lose weight.
However, using a walker to walk can be a little hard on the joints.
Using a treadmills for cardio can be a great way to avoid injuries.
One of the main reasons people choose to use a treadmill for cardio is to avoid injuries.