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Merry
Christmas

to the new year 2022


 you  see the difference in your body

Tap here to know 
15 days scret

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Do This 5 things 

Do This 5 Things 

No.1
Drink one carrot, half of beetroot and one tomato juice daily after breakfast.

2.Skip night meal,you feel more energetic than other day.

3.Do 15 minutes kapalbhati in empty stomach.

4.Take half portion of the meal, overeating strain your digestion and increase calorie.

Your Page!

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At last but in the list
Be happy and maintain a stress free life