About Small cardamom
Small cardamom has wonderful magical properties. Chewing cardamom not only strengthens the dige.
Of course, cardamom can be used to enhance the taste of vegetables, but cardamom can also be used to avoid many diseases. .
Health Benefits of Cardamom
Cardamom has mild sweet and mint like taste. That's why cardamom kills harmful bacteria in the mouth, which does not cause bad breath and also kills the bacteria .
According to the news of Healthline, cardamom powder has the ability to fight cancer. The compound present in cardamom is helpful in killing cancer cells.
At the same time, in another study, some people undergoing treatment for blood pressure were included and they were given three grams of cardamom.
Consuming cardamom strengthens the digestive system, this is also said by Ayurveda for centuries. Cardamom does not allow the extra fat stored in the body to accumulate.